Low Prices on Seafood

Seafood The Quality of Iconic Fish Markets, at Our Famously Low Prices

Seafood News

BAP_logoAs part of our sustainable seafood procurement policy, we have committed to sourcing three-star and four-star Best Aquaculture Practices (BAP) product. Learn more.


About our Seafood Road Shows:

What is a WinCo Foods Seafood Road Show? Imagine the iconic fish markets of some of the most wonderful coastal communities in the nation – with their fresh selection, low prices and smiles as they serve each customer; then picture that inside our employee-owned store.

Low prices, quality, selection, recipes, ideas and more – all focused around seafood, that is a WinCo Foods Road Show, coming to a store near you.

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This Weekend

Seafood Road Show



Seafood Recipes, featuring savings found at WinCo Foods:

Need ideas or tips on how to serve or prepare seafood? Ask any of our local employee owners working the seafood area, or pickup a recipe card from our fresh seafood counter. Each of our stores has a seafood expert, we’re here to work for you and love doing so!

Recipe: Bairdi Snow Crab Louie
  • Serves: 4
  • Great for any occasion
  • Featuring Bairdi Snow Crab
Broiled Lobster
Recipe: 10 Minute Broiled Lobster Tails
  • Serves: 2
  • Quick and Easy
  • Featuring Lobster Tails
Recipe: Lobster Roll
  • Serves: 4
  • Ready in about 25 min
  • Featuring Lobster Tails


Seafood Cooking Tips:

Pan-frying is fast and easy. Remember the 10-minute rule: For every inch of thickness, pan-fry for 10 minutes.

Suggestions for Pan-frying Success

Measure fish at the thickest part to estimate cooking time. If ends are thin, fold them under for even cooking. Coat fillets in seasoned flour, cornmeal or bread crumbs and shake off the excess. Heat butter, margarine or oil until very hot, but not smoking. Add fish to pan leaving space between fillets. Cook over medium to medium-high heat for half the cooking time. Turn fish; continue cooking until fish begin to flake with a fork.

Pan-Frying Hints

• Clarified butter or margarine works best when pan-frying because it burns less easily.
• If the pan is not preheated, the fish will stick to the pan.
• Drain pan-fried fish by placing it on a paper towel before serving.